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Investment in Your Well-Being
The benefits and value you gain from therapy don’t end at our last session—you carry them forward for the rest of your life as you accomplish the goals and create the change you desire.
When you book your appointment, you’re taking an intentional step toward transformation—because you’re willing to invest in yourself, your healing, and your growth.
Rates
Initial Assessment (90791): $250
A comprehensive 60-minute session where we explore your history, current challenges, and goals to design a plan that fits your needs.
Individual Therapy (90837): $180
53-minute sessions for deeper insight, emotional regulation, and sustainable change.
Individual Therapy (90834): $150
45-minute sessions for focused support when a shorter format fits best.
Letters & Forms: $100 per hour (billed in 15-minute increments)
A minimum of one week’s notice is required for all paperwork. Rush requests will be billed at $200 per hour.
Billing Options
I believe in transparency so you can choose the option that best fits your needs, values, and circumstances. I offer women’s therapy in North Carolina with flexible billing options to make care accessible and aligned with your goals. At Seeds of Hope Counseling, there are three ways to invest in your care:
In Network Insurance
I’m in-network with Aetna and Blue Cross Blue Shield for therapy for women in North Carolina. You’ll pay your plan’s copay, deductible, or coinsurance. A mental-health diagnosis is required and becomes part of your medical record as part of insurance processing.
Out of Network Insurance
If your insurance isn’t in-network, you can still use your out-of-network benefits for women’s therapy in NC. You’ll pay upfront and submit a superbill, which includes a diagnosis, for possible reimbursement. Coverage varies by plan and isn’t guaranteed.
Private Pay
Many clients choose private pay therapy for women in North Carolina to keep their care fully confidential. No diagnosis is required, and you have complete control over session length, frequency, and focus—support designed entirely around your needs.